Limited availability
Personal coaching is for people who seek one-on-one guidance during their workouts, with full focus on technique, safety, and correct execution.
This option is ideal if you prefer practical, direct feedback and want to be sure you are practicing correctly and safely.
Ideal for you if you:
• prefers individual attention
• want to be sure you are performing exercises correctly
• need technical feedback
• value safety and quality
What is included:
• One-on-one training with full focus
• Technical guidance and adjustments during the session
• Safety and performance feedback
• Professional guidance within the session time
Prices:
• Individual: R500 per session
• Couples: R700 per session
Important to know:
• Personal coaching is session-based
• No follow-up or ongoing support is included
• Limited weekly spots are available
• This service is separate from full-time coaching
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